Welcome to Tohi Gardens…

Tohi is the Cherokee word for “peace” and for “health.”
This site is dedicated to offering teachings from all cultures, religions and beliefs
that inspire and create peace.

“In my studies of mindfulness and peace, I find a common thread.
That thread is that we are not separate, we are one. That thread is generally called love or consciousness.

As you pick up that thread and begin your journey through meditation, mindfulness, acceptance and compassion,
it can lead you to a more balanced and peaceful life.

Tohi Gardens is a website where I will share resources I have found for you to explore.
I am also available as a coach to assist you on your journey to finding more peace in your life.”

 — Kris Whalen, Tohi Gardens Founder


Private and Group
Meditation Classes

Online and In-Person


Allow me to assist you in
integrating mindfulness
into your life.


Books and other resources
to explore.